A Digital Detox is about letting computers and other connected items home, your phone on “no disturb” mode if you want to, during a stay or an activity. Consider going off the grid in part or completely, you will simply enjoy the moment. There are different ways to let your second brain aside, during a wedding or a week-end or more: no notification, no wifi, no network… create your own bubble with no television, no alarm clock, no nothing at all... To become Robinson on his island or give your time to others by volunteering, for example. Paradoxically, your smartphone can be a great tool for taking time out, on vacation or even in your daily life.
Remarkable Sites, Experiences & Retreats
Cooperative Tourism: Benefits for AllOn DisconnectedTrip, you will find a wide range of experiences offered by slow tourism and wellness professionals, and circular economy organisations or associations. If you are a tour guide, an activity or stay provider, or a manager of accommodation or places of interest such as villages, gardens or historic sites… you’ve come to the right place. Promote Slow Tourism and leisurely ‘disconnection’, and forge partnerships with local stakeholders.
Development of partnerships, experiences creation, associative co-branding.
Building connections: the Partners' ClubThe objective of the Partners' Club is to promote the physical and mental well-being, the ‘disconnection’ (Digital Detox), and its actions include developing partnerships and supporting associations in this context and that of Slow Tourism (creating activities, experiences and a virtuous ecosystems), mainly in the regions of France and for small companies.
Destinations
Experiences
Professionals
..."Phubbers" off the grid and happy to be!
New concepts emerged to let you rediscover your private sphere: nowadays, you should be able to use your "right to the disconnection" to face daily "infobesity" and "hyperconnection". To remain happy hyperconnected, have a break and recharge your personal batteries: choose a stay in a peaceful place or get back to nature, take time to visit, to be cultured, try leisure activities, discover a place out of time... take time just for you, a disconnected time, your phone on Do Not Disturb mode for few hours, few days. Paradoxically, your smartphone can also be a great tool to help you disconnect: applications running offline to meditate, create a travel journal, recognize fauna and flora... "print and play" and other "DIY" activities for children and grown-ups... think about it!
Support Slow tourism & well-being professionals and associative actions.Switch to Airplane mode feet on the ground!
This site is a leisure service. An addiction is a serious pathology, if you think you suffer from it and need help: specialists are at your disposal in any hospital near you, do not hesitate to contact them. As well, any extreme practice is not allowed, you can report us any abuse.In our modern society, we are constantly torn between two extremes: hyperconnection and the quest for disconnection. This paradox reflects a complex reality where digital technologies, supposed to simplify our lives, sometimes end up chaining us down. The omnipresence of screens in our daily lives is undeniable. Smartphones, tablets, computers, TV sets: we spend a great deal of our time connected. This hyperconnection has repercussions on our mental and physical well-being. It can lead to stress, anxiety and even sleep disorders. Yet it has become a social norm, almost inescapable. Faced with this digital overload, more and more people are feeling the need to disconnect. Disconnection is seen as a necessity to regain balance, recharge our batteries and reconnect with what's essential. It reduces stress, improves sleep quality and encourages real social interaction.
The smartphone: friend or foe? Ironically, the smartphone, often perceived as the main vector of hyperconnection, can also be an ally in the quest to disconnect. Thanks to certain applications, it's possible to better manage your screen time and encourage moments of relaxation. Here are a few apps that can help: 1. Forest: This app encourages users not to touch their phone by planting a virtual tree that grows as long as you don't consult your device. 2. Headspace: A meditation app that offers guided sessions to relax and refocus. 3. Moment: Track your screen time and set goals to reduce it. 4. Calm: Offers breathing exercises, relaxing music and bedtime stories to help you disconnect. 5. Freedom: Blocks distracting applications and websites for a set period, helping you to stay focused and disconnected.